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Health Benefits of Cress

Health Benefits of Cress


No Quranic references of cress are found. There are many types of cress.

Types: -

1. Garden cress (Also known as pepper cress).

2. Land cress.

3. Water cress

Names

1. Latin name is Lepidium sativum.

2. English name is Cress.

3. Arabic name is Al-Rashad. (Hubbur Rashad).

4. Hadees name for its seeds is As-Safa & its plant is called as Hurf.

5. In Syria it is called as Al-Baqdosnis Al-Haad.

6. Hindi and Urdu name is Chandrashoor, kachri Methi.

7. Its seeds are called in Hindi & Urdu as Halim, Chandrashoor etc.

Prophet ’s guidance about Cress )الثفاء( : -

Cress, a cure for all diseases: -

1. Hazrat Abu Hurairah  ؓ said to Qais Ibn Rafe’  ؓ that Rasoolullah said that “You have Cress present for you; Allah (Ta’ala) has put healing in it for every disease. [Al-Tibb Al-Nabawi (Al-Jawzi); page no. 640.]

Two Bitter things: -

2. Hazrat Abdullah Bin Abbas رضي الله عنهما says that Nabi asked “What kind of healing is in two bitter things Cress & Aloe Vera ”.

[Al-Haawi Al-Kabeer vol no. 3; page no. 243]

To fumigate our houses: -

3. Hazrat Abdullah Bin Jafar & Hazrat Aaban Bin Saleh Bin Anas ؓ  says that Nabi advice to fumigate (dhooni with smokes) our house with dried cress leaves Mor  & Thymes  .

[Baihaqi: 5679]

4. Hazrat Abdullah Bin Jafar  ؓ says that Nabi said that “Fumigate your houses with dried cress leaves [Baihaqi: 5678]

Al-Sheeh mentioned in Hadees are (according to many scholars) dried leaves of cress (may also be some other herbs). Sau’atar mentioned in Hadees is Thymus serphyllum & it is used in fumigation (dhooni) (Refer Lesson no. 31), Mur mentioned in Hadees  is a gum of a tree. (Refer Lesson no. 47) refer Lesson no. 45 Loban.

Loban mentioned in Hadees  is called as Olibanum (Styrax benzoin) & Frankin cense in English. It is obtained from a tree, it is gum of it. (Refer Lesson no. 45 Loban ( also).

Contents: -

carbohydrates, sugar, dietary fibers, protein, vitamin A, beta carotene, lutein, zeaxanthin, vitamin B1, B2, B3, B5, B6, B9, vitamin E, vitamin K, Calcium, iron, manganese, phosphorous, potassium.

Scientific benefits of cress: -

1. Good for eye diseases.

2. Increases sexual desire.

3. Reduces allergy, worms, cough.

4. Helps in dysentery, scurvy diseases, asthma, chronic cough, removes phlegm.

5. Reduces swelling, pain, bronchitis, bleeding.

6. Helps in piles, diabetes, leprosy, skin diseases.

7. It stops diarrhea & leucorrhoea.

8. Improves lungs function.

9. Heals dyspepsia, lumbago, spleenomegaly.

10. It increases urine output.

11. Reduces fever.

Science & Hadees regarding Cress : -

In Hadees, it is mentioned that use cress for curing your disease because it has healing in all disease: -

According to research its therapeutic uses are for: - Coughs, headache, colds, bronchial ailments, tuberculosis, asthma, emphysema, stress, pain, arthritis, stiff back & joints, diabetes, anemia, constipation, cataracts, failing eyesight, night blindness, leukemia, cancer, hemorrhages, heart diseases, eczema, scabies, body deodorizer, edema, bleeding gums, weight loss, indigestion, alcoholism, intestinal parasites, circulation, sluggish menstruation, lack of energy, kidney & gall stones, as a brain & nerve strengthener; ailments of the spleen, thyroid & liver; to normalize cholesterol & blood pressure; to improve memory, for mental function decline & to retard ageing; for failing or scant milk supply of nursing mothers; to regulate flow of bile, health of glands & the functions of body metabolism. It is one of the best sources of iodine, other than seaweed, Iodine is important for the functioning of the thyroid gland. The leaves used as a poultice are applied for relief from enlarged prostate gland.

The chlorophyll-rich leaves are chewed to absorb breath odours. Dr. Robert Willner in ‘The Cancer Solution’ states that chlorophyll is an effective anti-cancer substance, with antioxidant action, helping to neutralize free radicals from chemicals, pesticides, cigarette smoke, diesel emissions & many other environmental mutagens.

Conclusion of Hadees: -

Cress has healings for all diseases; fumigate the houses with its seeds.

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